Reference: http://note2.industriousone.com/mounting-windows-shares-ubuntu
More specifically the steps are:
1. create a mount in your /mnt folder
$ sudo mkdir /mnt/mount_point
/
/etc/cifspw
with the login credentials for your Windows account.username=MyUser
password=MyPassword
4. Secure the password file
$ sudo chmod 600 /etc/cifspw
$ sudo mount -a
Be a happy child.